Physical Benchmark Testing - Manuka Tennis Club

Find out the strengths and weaknesses of your game. This 90 minute session will test flexibility, speed, fitness and agility. Your personal results will be sent to you following the session, highlighting areas that are strong or lacking. Great for anyone who is looking to set benchmark results leading into your summer sport.

Vertical Jump

Balance Test

5m & 10m Sprint

Change of Direction

Beep Test

For more information or any questions please email info@wexathletics.com